ELITE PERFORMANCE TRAINING
Book Your
Spartan Battle
The ultimate coach-led strength, full-body conditioning, and HIIT experience—now live inside the state-of-the-art Spartan Studio at Battle Arts Academy. 60 minutes of high-energy, science-backed progressive programming designed for all fitness levels. Strictly capped at 24 athletes per session. All levels welcome.
Limited spots available daily
PROVEN RESULTS
CORE BENEFITS
THE SPARTAN EDGE
01
STRENGTH & HIIT FUSION
Experience progressive functional fitness programming. Each workout is designed to improve strength, conditioning, mobility, endurance, and overall athletic performance through structured and scalable programming suitable for all fitness levels.
02
ELITE EQUIPMENT
Access top-tier squat racks, heavy free weights, and functional equipment with built-in accountability. Our team training environment and multiple daily class times encourage members to stay consistent, push their limits, and remain completely committed to their fitness goals through group energy
03
DAILY CHALLENGES
"Coach-led, high-energy classes. Every session is professionally coached to ensure proper technique, motivation, safety, and intensity while creating an exciting training experience that keeps members challenged and progressing with built-in accountability."
THE PROTOCOL
YOUR 60-MINUTE
BATTLE
Spartan Training 905 delivers a dynamic, partner-based workout structure designed to build consistency, confidence, and a true sense of community within every class. You’ll stay engaged, accountable, and driven by the energy of the person training right beside you. Our programming follows a professionally designed, progressive 4-day split engineered to optimize performance, maximize calorie burn, and get results.
01 / PULL DAY
Back, biceps, posterior chain, and grip strength. Built to establish a rock-solid foundation of structural strength.
02 / PUSH DAY
Chest, shoulders, triceps, and upper body power. Designed to develop force production and upper body definition.
03 / LEG DAY
Lower body strength, athletic performance, and explosive power. Focused on building a bulletproof foundation through progressive leg patterns.
04 / FULL BODY HIIT
High-intensity endurance, maximum calorie burn, and total body conditioning. A fast-paced, high-energy metabolic crucible to cap off your week.
STATE-OF-THE-ART
THE ARENA
WARRIOR STORIES
JOIN THE
TRIBE
"I WAS INTIMIDATED AT FIRST, BUT THE COMMUNITY AND COACHES MAKE IT ACCESSIBLE FOR ANY LEVEL."
SARAH J.
Spartan Member
"THE COACHES PUSH YOU EXACTLY AS HARD AS YOU NEED. I'VE NEVER FELT MORE SUPPORTED."
MARCUS T.
Spartan Member
"A 60-MINUTE BATTLE THAT TRANSFORMS YOUR MIND AS MUCH AS YOUR BODY. BEST WORKOUT EVER."
DAVID L.
Spartan Member
BEFORE YOU DECIDE
CRITICAL INTEL
Got questions before stepping into the arena? We've got the answers. Review the briefing below to understand what it takes to join the tribe. Still unsure? Reach out to our coaching staff directly.
How do members book into Spartan905?
Booking is entirely seamless. Use the real-time calendar widget at the bottom of this page to claim a spot. Our system features Sticky Contacts—meaning after your very first booking, your device will remember your profile info so you can check into future classes in just two taps.
What happens if a session hits the 24-person limit?
To guarantee coaching quality, space, and equipment access, we enforce a strict 24-athlete cap per class. If a time slot is grayed out on the calendar, that session is completely full. Be sure to keep an eye on the Digital Communication Board in your member portal for live schedule announcements and studio updates
What is the attendance and cancellation policy?
Because spots are highly limited, empty stations take training opportunities away from other athletes. If you cannot make your scheduled class, you must cancel at least 2 hours in advance via your confirmation text or portal. No-shows will automatically trigger an automated accountability check-in.
Am I fit enough?
Spartan Training is designed for all fitness levels. Our coaches scale the 60-minute workouts to your current ability, pushing you safely toward your specific goals.
What should I bring?
Bring athletic footwear, a water bottle, and the grit to push your limits. We provide the premium equipment, the coaching, and the community.
What is the Full Body HIIT day?
It focuses on high-intensity endurance, maximum calorie burn, and total body conditioning. It is a fast-paced, high-energy metabolic crucible designed to cap off your training week.
Do I need prior lifting experience?
None. Our expert coaches will guide you through proper form on our squat racks and free weights, ensuring you build lean muscle safely and effectively.
DAILY BATTLE WINDOWS
Strictly capped at 24 athletes per session • First-come, first-served basis
cHECK -IN
STEP INTO THE
FIRE
Select your training block from the live Battle Arts grid below. If the time is selectable, spots are still open. Claim your position before the 24-athlete cap is reached.
No commitment. Just results.
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